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	<title>Personal Kanban &#187; existential overhead</title>
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	<link>http://www.personalkanban.com/pk</link>
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		<title>The Psychology of Kanban (Video)</title>
		<link>http://www.personalkanban.com/pk/expert/the-psychology-of-kanban-video/</link>
		<comments>http://www.personalkanban.com/pk/expert/the-psychology-of-kanban-video/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 02:06:17 +0000</pubDate>
		<dc:creator>Jim Benson</dc:creator>
				<category><![CDATA[Expert]]></category>
		<category><![CDATA[Primers]]></category>
		<category><![CDATA[depersonalization]]></category>
		<category><![CDATA[existential overhead]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[pattern recognition]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[transference]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[visual control]]></category>
		<category><![CDATA[workflow]]></category>

		<guid isPermaLink="false">http://www.personalkanban.com/pk/?p=1599</guid>
		<description><![CDATA[In November, 2010, Jim Benson spoke at the Oredev conference in Malmo, Sweden on Energizing the Individual Coder and the Psychology of Kanban. Clarity Means Completion: The Psychology of Kanban &#8211; Jim Benson from Øredev on Vimeo. .]]></description>
			<content:encoded><![CDATA[<p>In November, 2010, Jim Benson spoke at the <a href="oredev.org/2010/Programme">Oredev</a> conference in Malmo, Sweden on <a href="http://www.personalkanban.com/pk/?p=1607">Energizing the Individual Coder</a> and the Psychology of Kanban.</p>
<p><iframe src="http://player.vimeo.com/video/16892669" width="400" height="240" frameborder="0"></iframe>
<p><a href="http://vimeo.com/16892669">Clarity Means Completion: The Psychology of Kanban &#8211; Jim Benson</a> from <a href="http://vimeo.com/user2649908">Øredev</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>.</p>
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		</item>
		<item>
		<title>How We Interact with Kanban (Video)</title>
		<link>http://www.personalkanban.com/pk/expert/how-we-interact-with-kanban-video/</link>
		<comments>http://www.personalkanban.com/pk/expert/how-we-interact-with-kanban-video/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 02:14:17 +0000</pubDate>
		<dc:creator>Jim Benson</dc:creator>
				<category><![CDATA[Expert]]></category>
		<category><![CDATA[Primers]]></category>
		<category><![CDATA[existential overhead]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[pattern recognition]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[transference]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[visual control]]></category>
		<category><![CDATA[workflow]]></category>

		<guid isPermaLink="false">http://www.personalkanban.com/pk/?p=1607</guid>
		<description><![CDATA[In November, 2010, Jim Benson spoke at the Oredev conference in Malmo, Sweden on Energizing the Individual Coder and the Psychology of Kanban. Personal Kanban: Optimizing the Individual Coder &#8211; Jim Benson from Øredev on Vimeo.]]></description>
			<content:encoded><![CDATA[<p>In November, 2010, Jim Benson spoke at the <a href="http://oredev.org/2010/speakers/jim-benson">Oredev conference</a> in Malmo, Sweden on Energizing the Individual Coder and <a href="http://www.personalkanban.com/pk/?p=1599">the Psychology of Kanban.</a></p>
<p><iframe src="http://player.vimeo.com/video/16917928" width="400" height="240" frameborder="0"></iframe>
<p><a href="http://vimeo.com/16917928">Personal Kanban: Optimizing the Individual Coder &#8211; Jim Benson</a> from <a href="http://vimeo.com/user2649908">Øredev</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<img src="http://www.personalkanban.com/pk/?ak_action=api_record_view&id=1607&type=feed" alt="" />]]></content:encoded>
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		</item>
		<item>
		<title>The Iron Chef Paradox</title>
		<link>http://www.personalkanban.com/pk/primers/the-iron-chef-paradox/</link>
		<comments>http://www.personalkanban.com/pk/primers/the-iron-chef-paradox/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 06:24:22 +0000</pubDate>
		<dc:creator>Jim Benson</dc:creator>
				<category><![CDATA[Primers]]></category>
		<category><![CDATA[existential overhead]]></category>
		<category><![CDATA[metacognition]]></category>
		<category><![CDATA[pattern recognition]]></category>
		<category><![CDATA[prioritization]]></category>

		<guid isPermaLink="false">http://personalkanban.com/?p=1422</guid>
		<description><![CDATA[You have one hour. Just sixty minutes to prepare a meal for four, five courses of the highest possible quality, and with conspicuous creativity. The key ingredient comprising the meal is kept a secret until the last possible minute. While &#8230; <a href="http://www.personalkanban.com/pk/primers/the-iron-chef-paradox/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div><a href="http://www.personalkanban.com/pk/wp-content/uploads/2010/10/iron-chef.jpg"><img class="alignright size-medium wp-image-1423" title="iron chef" src="http://personalkanban.com/wp-content/uploads/2010/10/iron-chef-300x300.jpg" alt="" width="300" height="300" /></a>You have one hour. Just sixty minutes to prepare a meal for four, five courses of the highest possible quality, and with conspicuous creativity. The key ingredient comprising the meal is kept a secret until the last possible minute. While you’re used to working in a kitchen you control, surrounded by people who are trained to ensure your success, you and your team are preparing this meal in an unfamiliar location. Relatively speaking you are a novice, while the individual you are competing against is a celebrity chef of international renown for whom this type of challenge is second nature. And if these conditions aren’t stressful enough, once your meal is complete, every chef on earth will know what you’ve created, how you’ve created it, and what the judges thought.  Oh, as will millions of viewers worldwide.</p>
<p>Your reputation hangs in the balance. Failure is not an option.</p>
<p><!-- carousel-abstract //-->How can a chef create five dishes all at the same time with this much existential overhead? Is five not a WIP-busting number?</p>
<p>It’s the Iron Chef Paradox.<!-- end-carousel-abstract //--></p>
<p>In the book <a href="http://www.amazon.com/Outliers-Malcolm-Gladwell/dp/0141036257/soundbag-20" target="_blank">Outliers</a>, Malcom Gladwell invokes the “10,000 hour rule,”  based upon the research of sociologist Anders Ericcson that suggests if you do something for 10,000 hours you become an expert. But what does it mean to be an expert?</p>
<p>Our brains are pattern recognition devices. The more we practice something, the more we’re  able to process its intricacies efficiently and effectively. Whether it’s golf, cooking, or even empathy, practice creates proficiency.</p>
<p>So-called “Iron Chefs” do not see five dishes in progress. They do not see a WIP-busting workload. They see one meal for one group. The meal for them is a pattern.</p>
<p>They can see patterns foremost in the food itself. Chefs know what the current level of completeness is by sight. The food &#8211; for them &#8211; is a visual control. Simply looking at a fillet of sea bass on a grill from across the kitchen is sufficient. As it transforms from translucent to milky-white, the chef knows how close it is to done. This is known as prototype matching.  As we work through those 10,000 hours, we build up a library of pattern prototypes to recognize.</p>
<p>Understanding prototypes allows Iron Chefs to effectively prioritize under extreme duress. You put your rack of lamb on long before you plate your ice cream. Without understanding both the time and sequence of the patterns, effective prioritization is highly unlikely.</p>
<p>Patterns are all around us, we just need to sensitize ourselves to them. We need to be aware of what we are practicing and do it purposefully. With Personal Kanban, we have a visual control and can actually practice living. In the past, we just worked. Even though we‘ve all had a lifetime of starting and (sometimes) completing tasks, we’re often oblivious to the patterns and unaware of the prototypes of our work. Without recognizing these, without understanding how our choices impact our future, our WIP limits have been strained sending our stress levels through the roof.</p>
<p>Chefs like Bobby Flay understand the patterns and prototypes of cooking so well, they can create dessert out of tuna.</p>
<p>What can we  accomplish on a Saturday with a mixed backlog? What can we create with our colleagues at the office in a week? What patterns are there to help us recognize pitfalls and find success?</p>
<address>(<a href="http://www.zazzle.com/iron_chef_apron-154830195180416843" target="_blank">Order an Iron Chef Apron here</a>)</address>
</div>
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		<item>
		<title>Personal Kanban Interviews on the Business 901 Podcast</title>
		<link>http://www.personalkanban.com/pk/featured/personal-kanban-interviews-on-the-business-901-podcast/</link>
		<comments>http://www.personalkanban.com/pk/featured/personal-kanban-interviews-on-the-business-901-podcast/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 09:19:28 +0000</pubDate>
		<dc:creator>Jim Benson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Primers]]></category>
		<category><![CDATA[existential overhead]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[pattern recognition]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[transference]]></category>
		<category><![CDATA[visual control]]></category>
		<category><![CDATA[workflow]]></category>

		<guid isPermaLink="false">http://personalkanban.com/?p=1343</guid>
		<description><![CDATA[Last month, I had the good fortune to be on Joe Dager&#8217;s Business 901 Podcast.  The topic, of course, was Personal Kanban. Joe edited the conversation into two parts which can be found below: Part 1 Powered by Podbean.com Part &#8230; <a href="http://www.personalkanban.com/pk/featured/personal-kanban-interviews-on-the-business-901-podcast/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.personalkanban.com/pk/wp-content/uploads/2010/04/PersonalKanbanAvatar2.gif"><img class="alignleft size-full wp-image-1344" title="PersonalKanbanAvatar2" src="http://www.personalkanban.com/pk/wp-content/uploads/2010/04/PersonalKanbanAvatar2.gif" alt="" width="108" height="108" /></a>Last month, I had the good fortune to be on Joe Dager&#8217;s Business 901 Podcast.  The topic, of course, was Personal Kanban.</p>
<p>Joe edited the conversation into two parts which can be found below:</p>
<p>Part 1</p>
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<p><a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2da274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com">Powered by Podbean.com</a></p>
</div>
<p>Part 2</p>
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<p><a style="font-family: arial, helvetica, sans-serif; font-size: 11px; font-weight: normal; padding-left: 41px; color: #2da274; text-decoration: none; border-bottom: none;" href="http://www.podbean.com">Powered by Podbean.com</a></p>
</div>
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		<item>
		<title>Inventory Makes Work</title>
		<link>http://www.personalkanban.com/pk/featured/inventory-makes-work/</link>
		<comments>http://www.personalkanban.com/pk/featured/inventory-makes-work/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 08:46:12 +0000</pubDate>
		<dc:creator>Jim Benson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Primers]]></category>
		<category><![CDATA[existential overhead]]></category>
		<category><![CDATA[inventory]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://personalkanban.com/?p=1278</guid>
		<description><![CDATA[Lean talks a lot about inventory. A major tenet of Lean is to reduce inventory. Companies that stock up on too much stuff have to maintain that stuff, manage it, and then deal with it when it is no longer &#8230; <a href="http://www.personalkanban.com/pk/featured/inventory-makes-work/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_1279" class="wp-caption alignleft" style="width: 310px"><a href="http://www.personalkanban.com/pk/wp-content/uploads/2010/03/dfhwzgn6_449d97dswc8_b.jpg"><img class="size-medium wp-image-1279" title="Inventory Makes Work" src="http://personalkanban.com/wp-content/uploads/2010/03/dfhwzgn6_449d97dswc8_b-300x200.jpg" alt="Inventory Makes Work" width="300" height="200" /></a><p class="wp-caption-text">Inventory Makes Work</p></div>
<p>Lean talks a lot about inventory. A major tenet of Lean is to reduce inventory. Companies that stock up on too much stuff have to maintain that stuff, manage it, and then deal with it when it is no longer useful. This is why companies end up having huge sales at the end of the year &#8211; they&#8217;ve amassed warehouses of stock (or their suppliers have) and now that merchandise needs to be sold fast.</p>
<div>Inventory lowers organizational effectiveness because the time and money spent taking care of the inventory could have been spent making the company more successful. Therefore, Lean organizations tend to receive the things they need to operate at the last responsible moment, this is called &#8220;Just in Time&#8221; (JIT). A JIT organization does not take on inventory until the moment they need it and therefore spends as little as possible maintaining inventory, greatly reducing the risk of having overstock.</p>
<p>But inventory isn&#8217;t just &#8220;stuff.&#8221; Inventory for us as individuals includes anything we have that requires maintenance or on-going attention. We have responsibilities, they aren&#8217;t going away. We will have a yard, it will need to be mowed. Dishes need to be washed. Children need to be raised.</p>
<p>Other inventory comes in the form of stress. Stress, I would argue, is inventory. Your brain is like a factory, you take in information, you create value. Stress slows your factory down.</p>
<p>I&#8217;ve written about &#8220;Existential Overhead.&#8221; Stress is a big part of that overhead and it is totally inventory. The question is, how much of our stress do we manufacture ourselves? Certainly there is stress that comes from outside our control. Illness in the family, natural disasters, economic crises &#8211; we can&#8217;t do much to stave these off.</p>
<p>There&#8217;s other overhead we create for ourselves. Lean teaches us to save action until the last responsible minute, but procrastination teaches us to ignore action until someone yells at us. Procrastination is not responsible. The more you procrastinate, the more you know someone is going to yell at you. So, even when you are doing something else, you are fretting about what you aren&#8217;t doing and that lowers your productivity.</p>
<p>Focus for you as an individual comes from an understanding of what you are doing and why. Existential Overhead, inventory, stress all combine to make you question what you are doing and why. That muddies your understanding, you lose focus, and your effectiveness decreases.</p>
<p>The biggest problem here: if you stress about things that can be relieved, when big problems come along, your capacity to absorb that extra stress is reduced. And if the new big problem is too big, you lose your cookies. But all we needed to do to keep our cool and rise to the occasion was some work up-front to relieve those previous stressers.</p>
<p>I invite you to look at what is going on in your life, identify stressers and other inventory that you <em>know</em> routinely keep you awake at night, and start to figure out ways to mitigate them or even remove them from your life. Especially look for stress you are manufacturing yourself.</p>
</div>
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		<item>
		<title>Rapture – Training Your Mind for Completion</title>
		<link>http://www.personalkanban.com/pk/expert/rapture-training-your-mind-for-completion/</link>
		<comments>http://www.personalkanban.com/pk/expert/rapture-training-your-mind-for-completion/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 07:59:40 +0000</pubDate>
		<dc:creator>Jim Benson</dc:creator>
				<category><![CDATA[Expert]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Primers]]></category>
		<category><![CDATA[101]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[efficiency]]></category>
		<category><![CDATA[existential overhead]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[gtd]]></category>
		<category><![CDATA[improvement]]></category>
		<category><![CDATA[Kaizen]]></category>
		<category><![CDATA[optimization]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[personal kanban]]></category>
		<category><![CDATA[primer]]></category>
		<category><![CDATA[visual control]]></category>

		<guid isPermaLink="false">http://personalkanban.com/?p=1078</guid>
		<description><![CDATA[Don’t strain your brain, paint a train You’ll be singing&#8217; in the rain… - Blondie Your brain is a muscle. As we repeat certain actions, our “muscle memory” becomes comfortable with those actions, and programs itself to anticipate them. As &#8230; <a href="http://www.personalkanban.com/pk/expert/rapture-training-your-mind-for-completion/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<blockquote><p><em>Don’t strain your brain, paint a train<br />
You’ll be singing&#8217; in the rain…</em></p>
<p>- Blondie</p></blockquote>
<div id="attachment_1079" class="wp-caption alignleft" style="width: 250px"><a href="http://www.flickr.com/photos/rob_web/466866299/sizes/s/"><img class="size-full wp-image-1079 " title="466866299_a78acb1584_m" src="http://www.personalkanban.com/pk/wp-content/uploads/2010/01/466866299_a78acb1584_m.jpg" alt="Confucius teaches action over words" width="240" height="161" /></a><p class="wp-caption-text">Action over Words</p></div>
<p>Your brain is a muscle. As we repeat certain actions, our “muscle memory” becomes comfortable with those actions, and programs itself to anticipate them. As it trains itself to anticipate them, it optimizes for them. This is the basis of <em>kaizen</em>, continuous improvement. Your brain gets used to your workflow, it becomes an subconscious process, and so it looks for ways to do things better.</p>
<p>Smoother.</p>
<p>Faster.</p>
<p>You get sensitized to completion. Sensitized to waste.</p>
<p>So using Personal Kanban on a regular basis, through its visual and tactile interactions, sensitizes you to the building blocks of success.</p>
<blockquote><p><em>Tell me and I forget.</em><br />
<em> Show me and I remember.<br />
Let me do and I understand.</em></p>
<p>- Confucius</p></blockquote>
<p>Simply put: your brain responds very well to <em>doing. </em>The active nature of Personal Kanban is what your brain wants. Confucius figured this out 1700 years ago.</p>
<p>Managing your workload with static lists, while they can help you organize, doesn’t have the same brain-training impact as having a visual tool like Personal Kanban. Lists don’t involve motor skills or elements of flow.</p>
<p>Lists merely “tell you.”</p>
<p>Personal Kanban both <em>shows</em> you, and lets you <em>do</em>.</p>
<p>Image by <a href="http://www.flickr.com/photos/rob_web/466866299/sizes/s/" target="_blank">Rob Web</a></p>
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		<item>
		<title>Combating Existential Overhead</title>
		<link>http://www.personalkanban.com/pk/expert/combating-existential-overhead/</link>
		<comments>http://www.personalkanban.com/pk/expert/combating-existential-overhead/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 23:38:03 +0000</pubDate>
		<dc:creator>Jim Benson</dc:creator>
				<category><![CDATA[Expert]]></category>
		<category><![CDATA[existential overhead]]></category>
		<category><![CDATA[overload]]></category>

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		<description><![CDATA[Existential Overhead is the price we pay for having too much to do. <a href="http://www.personalkanban.com/pk/expert/combating-existential-overhead/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_180" class="wp-caption alignleft" style="width: 195px"><a href="http://www.personalkanban.com/pk/wp-content/uploads/2009/08/JimBenson_03-Aug.-23-19.38.gif"><img class="size-full wp-image-180" title="Overload" src="http://www.personalkanban.com/pk/wp-content/uploads/2009/08/JimBenson_03-Aug.-23-19.38.gif" alt="JimBenson_03 Aug. 23 19.38" width="185" height="146" /></a><p class="wp-caption-text">Overload is Overhead</p></div>
<p><strong>Existential Overhead</strong> &#8211; the cost in distraction and stress of uncompleted tasks.</p>
<p>A few years back I started shopping around the concept of existential overhead. The concept is fairly straightforward.  There simply is no such thing as out of sight, out of mind. When you have a workload, you are always thinking about the individual elements of that workload. In the back of your mind, you know what you <em>haven&#8217;t</em> done.</p>
<p>When your backlog is an amorphous bunch of tasks, all things are psychically equal. Cleaning the cat box and saving for retirement and getting married all have the same weight. The lack of definition is like waiting for news from someone and they don&#8217;t call, people start to fill in the blanks with their fears.</p>
<p>Your brain not only thinks about this undifferentiated backlog, it hates it. It wants it to go away. Hate is heavy and negative.</p>
<p>What&#8217;s the best way around this? <strong>Understanding.</strong></p>
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<p><strong> </strong></p>
<p>Microsoft&#8217;s Bing ads are selling Bing as a filter for &#8220;search overload&#8221;.  We have so much information flying at us, search engines need to get better and better at filtering the information so we get what we need. We get the information of value.</p>
<p>Kanban is similar, kanban is a visual filter for the work we have taken on. Kanban helps tame our workload and thus make it cognitively manageable.  When we have more understanding of the work we need to do, its impact on our time, and where value lies &#8211; our existential overhead diminishes.  We have less negative or fear-based thoughts of work and replace that with positive and understanding-based thoughts.</p>
<p>Kanban is a <a href="http://en.wikipedia.org/wiki/Metacognition">metacognitive</a> tool. Your tasks themselves are pieces of understanding about actions you need to take. The kanban takes those bits of uncoordinated understanding and puts them in a framework of systemic understanding.  To the human brain, this is the best chocolate soufflé in history.  Your brain eats this stuff up.</p>
<p>A few posts back I talked about how kanban helped your train your brain. This is the training. Kanban&#8217;s visual nature gives work a logical flow and a set of evolving, flexible and powerful rules under which to operate.  As your understanding of your work evolves, your kanban grows with it.  As you understand more, you filter better.</p>
<p>As you filter better, your overhead diminishes.  Overhead is where most waste lies.  So if your existential overhead diminishes the time you spend consciously or subconsciously thinking about your undone work dissipates &#8211; freeing your brain to think, to do, to learn, or to simply take a break.</p>
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